Got Presentation Rust? 3-Steps to Shake-off Presentation Rusty-Habits!
“The best way to shake off ‘ring rust’ is to go to the gym.” – Jon Jones: Professional fighter and UFC Light-Heavyweight Champion Ring Rust After a 476 day layoff, the longest of his career, professional fighter and UFC Light-Heavyweight champion Jon Jones was asked before his next fight, “How do you fight off “Ring…